We have a taboo in our culture – mental health – and that means too many mothers give birth and never know the signs of postpartum depression and anxiety. Your doctor might tell you to let them know if you feel depressed or sad, but considering you’re riding an emotional rollercoaster, you aren’t sure what …
16+ Real-Life Signs of Postpartum Depression and Anxiety Read More »
Our bodies go through a lot of changes after having a baby, and one of the changes that drove me crazy was the postpartum hot flashes. Not only did I experience postpartum night sweats, but I would have random hot flashes throughout the day. One minute, I was binging Netflix with a baby stuck to …
Postpartum Hot Flashes: Everything You Need to Know Read More »
Now that your baby is here, you might find that dressing your body is even harder than before. Your body has changed once again. Some of your old clothes fit well, but you also might need some maternity clothes still. This is why a postpartum capsule wardrobe is a must-have to help you survive these …
11 Postpartum Capsule Wardrobe Pieces You Need to Have Read More »
After having your baby, you expect a lot of new things to learn; becoming a mom for the first time is wild. However, something you might not realize will be different is your first postpartum period. Your period has been MIA for over a year – or much longer – so when it …
9 First Postpartum Period Truths You Need to Know Read More »
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